Baked Chicken
Serving Size: 4
Preparation Time: 0:30
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2 pounds Chicken Breast -- Boneless Skinless
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1/2 cup Corn Flakes -- Crushed Into Crumbs
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1 tablespoon Flour
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1 teaspoon Salt
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1/2 teaspoon Paprika
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1 teaspoon Nevella® Granular No Calorie Sweetener
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1/2 teaspoon Garlic Powder
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1/2 teaspoon Onion Powder
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Preheat oven to 400 degrees F.
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Prepare and wash chicken breast.
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In a large zip lock bag combine all dry ingredients.
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Shake 2 pieces of chicken inside of bag at a time to coat well.
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Place on a ungreased baking pan and bake for 20 - 35 minutes.
Per Serving: 195 Cal (4% from Fat, 78% from Protein, 17% from Carb); 38 g Protein; 1 g Tot Fat; 0 g Sat Fat; 0 g Mono Fat; 8 g Carb; 0 g Fiber; 1 g Sugar; 17 mg Calcium; 1 mg Iron; 3055 mg Sodium; 82 mg Cholesterol
NOTES: Variations and/or substitutions are not guaranteed to produce the same delicious results.